{"id":42815,"date":"2023-06-17T18:19:37","date_gmt":"2023-06-17T10:19:37","guid":{"rendered":"http:\/\/www.teampcheng.com\/blog\/?p=42815"},"modified":"2023-06-17T18:19:40","modified_gmt":"2023-06-17T10:19:40","slug":"make-time-to-be-a-dad","status":"publish","type":"post","link":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/","title":{"rendered":"Make Time To Be A Dad"},"content":{"rendered":"\n

On New Fatherhood From Luis Manzano<\/em><\/h2>\n\n\n
\n
\"\"<\/a><\/figure><\/div>\n\n\n

Fatherhood is one of life\u2019s greatest blessings but comes with great responsibility.  It is a role which nobody can really prepare for 100%. <\/p>\n\n\n\n

Let\u2019s hear it from new daddy, actor, and host Luis Manzano as he shares his new journey of being a father to Peanut.<\/p>\n\n\n\n

Luis candidly shared, \u201cBeing a Dad, it\u2019s truly a surreal feeling.  I don\u2019t think one can ever be prepared on being a parent.  It\u2019s easy to say that you\u2019re ready, you\u2019re set, na lahat kayang-kaya, but once na andiyan na talaga, it\u2019s something you work for each day.\u201d<\/p>\n\n\n\n

One major adjustment for Luis as a first-time father is having another top priority in life. Before, his wife Jessy and his work are his priorities, but now Luis makes sure to not simply have quality time with Peanut but also quantity of time even if it means he has to sacrifice some other things.  Luis\u2019 Daddy duties are mangulit during playtime with Peanut, reading her books, and putting her to sleep sometimes.<\/p>\n\n\n\n

When asked what his advice for other first-time Dads is, Luis shared, \u201cThere is no one formula on being a dad, each child is different so each one deserves their own brand of fatherhood. A realization for me from my Dad is that its not simply about quality of time.  Madami ang nagsasabi na its always about quality not quantity.  No, I think quantity is also as important as quality. And of course, be healthy.  We want to spend time with our children.  Specially, if nabigyan ka ng blessing na medyo may edad ka na.  There are so many things we want to do with them.  For that, you need to eat right and to get proper rest.\u201d<\/p>\n\n\n\n

Dad\u2019s play an active role in caring for children and it\u2019s essential to keep up their energy levels. That\u2019s why protein is crucial to the diet. It boosts the immune system and helps the body function the way you need it to.<\/p>\n\n\n\n

Struggling to prep protein meals due to time constraints? Check out Ajinomoto Crispy Fry\u00ae breading mix!  It\u2019s so easy to use, just coat and fry, and in no time, you\u2019ll have crispy delicious protein-packed fried chicken or even fried fish.<\/p>\n\n\n\n

Being a new parent is truly a challenge, but raising a family is also one of the best jobs out there! Remember Luis\u2019s advice and take the time to get to spend time with your child, play with them, prioritize them, and be there for them no matter what. Do that and you\u2019ll do great. <\/p>\n\n\n\n

Take care of yourself, eat well and live well with the people you love.<\/p>\n","protected":false},"excerpt":{"rendered":"

On New Fatherhood From Luis Manzano Fatherhood is one of life\u2019s greatest blessings but comes with great responsibility.  It is […]<\/p>\n","protected":false},"author":1,"featured_media":42816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2730],"tags":[9557,9556],"class_list":["post-42815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-ajinomoto","tag-luis-manzano"],"yoast_head":"\nMake Time To Be A Dad - Team PCheng<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Make Time To Be A Dad - Team PCheng\" \/>\n<meta property=\"og:description\" content=\"On New Fatherhood From Luis Manzano Fatherhood is one of life\u2019s greatest blessings but comes with great responsibility.  It is […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\" \/>\n<meta property=\"og:site_name\" content=\"Team PCheng\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TeamPCheng\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/TeamPCheng\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-17T10:19:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-17T10:19:40+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/e071dbbafaf7dc781f6ef466e5c14ad9\"},\"headline\":\"Make Time To Be A Dad\",\"datePublished\":\"2023-06-17T10:19:37+00:00\",\"dateModified\":\"2023-06-17T10:19:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\"},\"wordCount\":475,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#organization\"},\"image\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg\",\"keywords\":[\"Ajinomoto\",\"Luis Manzano\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\",\"url\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\",\"name\":\"Make Time To Be A Dad - Team PCheng\",\"isPartOf\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg\",\"datePublished\":\"2023-06-17T10:19:37+00:00\",\"dateModified\":\"2023-06-17T10:19:40+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage\",\"url\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg\",\"contentUrl\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg\",\"width\":1280,\"height\":853},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.teampcheng.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Make Time To Be A Dad\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#website\",\"url\":\"http:\/\/www.teampcheng.com\/blog\/\",\"name\":\"Team PCheng\",\"description\":\"Photography, Movies, Geek Culture, etc\",\"publisher\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.teampcheng.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#organization\",\"name\":\"Team PCheng\",\"url\":\"http:\/\/www.teampcheng.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2019\/02\/profile-pic.jpg\",\"contentUrl\":\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2019\/02\/profile-pic.jpg\",\"width\":180,\"height\":180,\"caption\":\"Team PCheng\"},\"image\":{\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TeamPCheng\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/e071dbbafaf7dc781f6ef466e5c14ad9\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/124925b7f86cdc70fea69d998abb03e7f2534d66ce99f2e2ec773f30dad2a45a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/124925b7f86cdc70fea69d998abb03e7f2534d66ce99f2e2ec773f30dad2a45a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TeamPCheng\/\"],\"url\":\"http:\/\/www.teampcheng.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Make Time To Be A Dad - Team PCheng","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/","og_locale":"en_US","og_type":"article","og_title":"Make Time To Be A Dad - Team PCheng","og_description":"On New Fatherhood From Luis Manzano Fatherhood is one of life\u2019s greatest blessings but comes with great responsibility.  It is […]","og_url":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/","og_site_name":"Team PCheng","article_publisher":"https:\/\/www.facebook.com\/TeamPCheng","article_author":"https:\/\/www.facebook.com\/TeamPCheng\/","article_published_time":"2023-06-17T10:19:37+00:00","article_modified_time":"2023-06-17T10:19:40+00:00","og_image":[{"width":1280,"height":853,"url":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#article","isPartOf":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/"},"author":{"name":"admin","@id":"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/e071dbbafaf7dc781f6ef466e5c14ad9"},"headline":"Make Time To Be A Dad","datePublished":"2023-06-17T10:19:37+00:00","dateModified":"2023-06-17T10:19:40+00:00","mainEntityOfPage":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/"},"wordCount":475,"commentCount":0,"publisher":{"@id":"http:\/\/www.teampcheng.com\/blog\/#organization"},"image":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage"},"thumbnailUrl":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","keywords":["Ajinomoto","Luis Manzano"],"articleSection":["Lifestyle"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/","url":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/","name":"Make Time To Be A Dad - Team PCheng","isPartOf":{"@id":"http:\/\/www.teampcheng.com\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage"},"image":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage"},"thumbnailUrl":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","datePublished":"2023-06-17T10:19:37+00:00","dateModified":"2023-06-17T10:19:40+00:00","breadcrumb":{"@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#primaryimage","url":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","contentUrl":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","width":1280,"height":853},{"@type":"BreadcrumbList","@id":"http:\/\/www.teampcheng.com\/blog\/lifestyle\/make-time-to-be-a-dad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.teampcheng.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Make Time To Be A Dad"}]},{"@type":"WebSite","@id":"http:\/\/www.teampcheng.com\/blog\/#website","url":"http:\/\/www.teampcheng.com\/blog\/","name":"Team PCheng","description":"Photography, Movies, Geek Culture, etc","publisher":{"@id":"http:\/\/www.teampcheng.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.teampcheng.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Organization","@id":"http:\/\/www.teampcheng.com\/blog\/#organization","name":"Team PCheng","url":"http:\/\/www.teampcheng.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"http:\/\/www.teampcheng.com\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2019\/02\/profile-pic.jpg","contentUrl":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2019\/02\/profile-pic.jpg","width":180,"height":180,"caption":"Team PCheng"},"image":{"@id":"http:\/\/www.teampcheng.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TeamPCheng"]},{"@type":"Person","@id":"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/e071dbbafaf7dc781f6ef466e5c14ad9","name":"admin","image":{"@type":"ImageObject","inLanguage":"en","@id":"http:\/\/www.teampcheng.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/124925b7f86cdc70fea69d998abb03e7f2534d66ce99f2e2ec773f30dad2a45a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/124925b7f86cdc70fea69d998abb03e7f2534d66ce99f2e2ec773f30dad2a45a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.facebook.com\/TeamPCheng\/"],"url":"http:\/\/www.teampcheng.com\/blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2023\/06\/NEW-LUIS-CFRY-HERO-PR-PHOTO.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paHLNC-b8z","_links":{"self":[{"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/posts\/42815","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/comments?post=42815"}],"version-history":[{"count":1,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/posts\/42815\/revisions"}],"predecessor-version":[{"id":42817,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/posts\/42815\/revisions\/42817"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/media\/42816"}],"wp:attachment":[{"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/media?parent=42815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/categories?post=42815"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.teampcheng.com\/blog\/wp-json\/wp\/v2\/tags?post=42815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}