{"id":67233,"date":"2025-11-07T22:50:53","date_gmt":"2025-11-07T14:50:53","guid":{"rendered":"http:\/\/www.teampcheng.com\/blog\/?p=67233"},"modified":"2025-11-07T22:51:39","modified_gmt":"2025-11-07T14:51:39","slug":"sports-and-fitness-idol-eric-eruption-tai-teams-up-with-the-running-man-movie-shares-his-own-tips-on-how-to-be-running-man-ready","status":"publish","type":"post","link":"http:\/\/www.teampcheng.com\/blog\/entertainment\/movies-entertainment\/sports-and-fitness-idol-eric-eruption-tai-teams-up-with-the-running-man-movie-shares-his-own-tips-on-how-to-be-running-man-ready\/","title":{"rendered":"Sports and fitness idol Eric \u201cEruption\u201d Tai teams up with \u201cThe Running Man\u201d movie \u2013 shares his own tips on how to be Running Man ready"},"content":{"rendered":"\n<p><strong>\u201cThe Running Man,\u201d directed by Edgar Wright and starring Glen Powell, opens in Philippine cinemas November 12<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-attachment-id=\"67234\" data-permalink=\"http:\/\/www.teampcheng.com\/blog\/entertainment\/movies-entertainment\/sports-and-fitness-idol-eric-eruption-tai-teams-up-with-the-running-man-movie-shares-his-own-tips-on-how-to-be-running-man-ready\/attachment\/image-4-27\/#main\" data-orig-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3.jpg\" data-orig-size=\"1280,853\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image (4)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-300x200.jpg\" data-large-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-1024x682.jpg\" src=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-1024x682.jpg\" alt=\"\" class=\"wp-image-67234\" srcset=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-1024x682.jpg 1024w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-300x200.jpg 300w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3-768x512.jpg 768w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-4-3.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Get \u201cRunning Man\u201d ready.<\/p>\n\n\n\n<p>In the&nbsp;<em>The Running Man<\/em>, based on the novel by Stephen King and directed by Edgar Wright, Glen Powell plays Ben Richards, a working class father who is forced to join a televised deadly competition called The Running Man \u2013 in which no one has survived \u2013 in order to save his very sick daughter. To help his chances of survival, Richards has to be in the best shape of his life.&nbsp;<\/p>\n\n\n\n<p>Watch the \u201cBehind the Training\u201d featurette for&nbsp;<em>The Running Man<\/em>:<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/youtu.be\/1vE7Hlc3288\">&nbsp;https:\/\/youtu.be\/1vE7Hlc3288<\/a>&nbsp;<\/p>\n\n\n\n<p>On the local front, Eric \u201cEruption\u201d Tai weighs in on how to be&nbsp;<em>Running Man&nbsp;<\/em>ready in the clip below. \u201cYou don\u2019t have to be hunted by professional assassins to get \u2018Running Man\u2019 ready,\u201d said Tai. \u201cBut if you want to crush a marathon, play in a basketball tournament, rock an adventure race or sport, or just to be able to keep up with any challenge coming your way, you need to train and prepare well.\u201d&nbsp;<\/p>\n\n\n\n<p>Find out more about Tai\u2019s expert fitness advice here:&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<p>TikTok:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/tinyurl.com\/yc94wkyx\">https:\/\/tinyurl.com\/yc94wkyx<\/a>&nbsp;<\/p>\n\n\n\n<p>Instagram:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/tinyurl.com\/ykaha32b\">https:\/\/tinyurl.com\/ykaha32b<\/a>&nbsp;<\/p>\n\n\n\n<p>Facebook:&nbsp;<a rel=\"noreferrer noopener\" target=\"_blank\" href=\"https:\/\/tinyurl.com\/yc6hrpmx\">https:\/\/tinyurl.com\/yc6hrpmx<\/a>&nbsp;<\/p>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"482\" height=\"640\" data-attachment-id=\"67235\" data-permalink=\"http:\/\/www.teampcheng.com\/blog\/entertainment\/movies-entertainment\/sports-and-fitness-idol-eric-eruption-tai-teams-up-with-the-running-man-movie-shares-his-own-tips-on-how-to-be-running-man-ready\/attachment\/image-40-41\/#main\" data-orig-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3.png\" data-orig-size=\"482,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image (40)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3-226x300.png\" data-large-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3.png\" src=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3.png\" alt=\"\" class=\"wp-image-67235\" srcset=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3.png 482w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2025\/11\/image-40-3-226x300.png 226w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/a><\/figure><\/div>\n\n\n<p>Get ready for the hunt to begin when\u00a0<em>The Running Man<\/em>, directed by Wright (<em>Baby Driver, Scott Pilgrim vs. the World, Shaun of the Dead<\/em>) and starring Powell (<em>Top Gun: Maverick<\/em>,\u00a0<em>Twisters<\/em>), Josh Brolin, Colman Domingo, Lee Pace, Michael Cera and William H. Macy, opens only in cinemas November 12.\u00a0<strong>#RunningManMovie<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cThe Running Man,\u201d directed by Edgar Wright and starring Glen Powell, opens in Philippine cinemas November 12 Get \u201cRunning Man\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":67235,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,943],"tags":[15477,14820,15476],"class_list":["post-67233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","category-movies-entertainment","tag-runningmanmovie","tag-paramount-pictures-2","tag-the-running-man"],"yoast_head":"<!-- This site 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