{"id":69153,"date":"2026-01-30T10:17:47","date_gmt":"2026-01-30T02:17:47","guid":{"rendered":"http:\/\/www.teampcheng.com\/blog\/?p=69153"},"modified":"2026-01-30T10:17:52","modified_gmt":"2026-01-30T02:17:52","slug":"clara-benin-embraces-the-quiet-power-of-muscle-memory-her-first-2026-single","status":"publish","type":"post","link":"http:\/\/www.teampcheng.com\/blog\/entertainment\/music-entertainment\/clara-benin-embraces-the-quiet-power-of-muscle-memory-her-first-2026-single\/","title":{"rendered":"Clara Benin embraces the quiet power of \u201cmuscle memory,\u201d her first 2026 single"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><em>The indie folk favorite drops a track that traces how love lingers in thoughts, gestures, and reflexes<\/em><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" data-attachment-id=\"69154\" data-permalink=\"http:\/\/www.teampcheng.com\/blog\/entertainment\/music-entertainment\/clara-benin-embraces-the-quiet-power-of-muscle-memory-her-first-2026-single\/attachment\/clara\/#main\" data-orig-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara.jpg\" data-orig-size=\"1280,914\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Clara\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-300x214.jpg\" data-large-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-1024x731.jpg\" src=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-1024x731.jpg\" alt=\"\" class=\"wp-image-69154\" srcset=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-1024x731.jpg 1024w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-300x214.jpg 300w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara-768x548.jpg 768w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/01\/Clara.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><em>Manila, Philippines<\/em> \u2013 After staging a two-night concert honoring the tenth anniversary of her well-received records, <em>Human Eyes<\/em> and <em>Riverchild<\/em>, <strong>Clara Benin<\/strong> marks the start of 2026 with the release of her new single, \u2018<a href=\"https:\/\/push.fm\/ps\/clara-benin-muscle-memory\"><strong>muscle memory<\/strong><\/a><strong>,\u2019 <\/strong>out today via <strong>Sony Music Entertainment<\/strong>.<\/p>\n\n\n\n<p>Eschewing the pressures of virality in favor of pure, authentic storytelling, \u201cmuscle memory\u201d packs a punch in its quiet moments and restraint. The song deals with the lingering presence of lost love: how someone you try so hard to avoid continues to linger in your thoughts, habits, and little reflexes long after the heartbreak.<\/p>\n\n\n\n<p>As Benin sums it up, \u201cLike muscle memory, some people stay with you without you choosing to remember.\u201d<\/p>\n\n\n\n<p>She adds, \u201cI liked the idea of muscle memory and started thinking about how it feels a lot like heartbreak \u2014 how your body and mind remember someone even when you\u2019re trying to move on.\u201d<\/p>\n\n\n\n<p>According to Clara Benin, the song was conceived on a random night, with her sketching out a chorus on her guitar. Months later, during a songwriting session with the DEL Brothers in Sydney, she shared a voice note containing the early version. The song quickly took shape and was completed in four hours.<\/p>\n\n\n\n<p>The \u2018small town\u2019 singer-songwriter will release her new song, \u201c<strong>the one to blame<\/strong>,\u201d next month in anticipation of her upcoming EP, slated for release later this year. \u201cMost of the songs I\u2019ve written live in heartbreak, longing, or existential spirals, but \u2018the one to blame\u2019is me finally writing about actually letting someone in,\u201d Benin shares. \u201cIt\u2019s warm, cozy, a little dramatic, a little obsessive, and very self-aware.\u201d<\/p>\n\n\n\n<p>To mark the live debut of the new song, Clara Benin will perform \u201cthe one to blame\u201d at the Valentine\u2019s Day show at Eastwood City on February 14, 2026.<\/p>\n\n\n\n<p>\u201cSince it\u2019s Valentine\u2019s Day, I want to make it extra special and perform \u2018the one to blame\u2019 live for the very first time,\u201d says Benin. \u201cI\u2019m excited to share this love song with everyone.\u201d<\/p>\n\n\n\n<p><strong><em>Clara Benin\u2019s \u201c<\/em><\/strong><a href=\"https:\/\/push.fm\/ps\/clara-benin-muscle-memory\"><strong><em>muscle memory<\/em><\/strong><\/a><strong><em>\u201d is out now on all digital music platforms worldwide via Sony Music Entertainment.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The indie folk favorite drops a track that traces how love lingers in thoughts, gestures, and reflexes Manila, Philippines \u2013 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,958],"tags":[5697,16748,2314,8092],"class_list":["post-69153","post","type-post","status-publish","format-standard","hentry","category-entertainment","category-music-entertainment","tag-clara-benin","tag-muscle-memory","tag-music","tag-sony-music-entertainment"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - 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