{"id":75102,"date":"2026-10-03T13:16:03","date_gmt":"2026-10-03T05:16:03","guid":{"rendered":"https:\/\/www.teampcheng.com\/blog\/?p=75102"},"modified":"2026-10-03T13:16:08","modified_gmt":"2026-10-03T05:16:08","slug":"ramona-breaks-the-cycle-with-empowering-new-single-manloloko","status":"publish","type":"post","link":"http:\/\/www.teampcheng.com\/blog\/entertainment\/music-entertainment\/ramona-breaks-the-cycle-with-empowering-new-single-manloloko\/","title":{"rendered":"RAMONA breaks the cycle with empowering new single \u201cManloloko\u201d"},"content":{"rendered":"\n<p><em>Listen to the infectious pop-punk anthem about self-worth, self-respect, and finally walking away from the wrong kind of love<\/em><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21.png\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"650\" data-attachment-id=\"75103\" data-permalink=\"http:\/\/www.teampcheng.com\/blog\/entertainment\/music-entertainment\/ramona-breaks-the-cycle-with-empowering-new-single-manloloko\/attachment\/image-1308\/#main\" data-orig-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21.png\" data-orig-size=\"975,650\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21-300x200.png\" data-large-file=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21.png\" src=\"https:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21.png\" alt=\"\" class=\"wp-image-75103\" srcset=\"http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21.png 975w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21-300x200.png 300w, http:\/\/www.teampcheng.com\/blog\/wp-content\/uploads\/2026\/10\/image-21-768x512.png 768w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/a><\/figure><\/div>\n\n\n<p>After delivering infectious pop-punk anthems via her previously released singles \u201cLaguna\u201d and \u201cGAGA,\u201d <strong>RAMONA<\/strong> returns with \u201c<a href=\"https:\/\/sng.to\/ramona\/manloloko\"><strong>Manloloko<\/strong><\/a>,\u201d an unapologetic kiss-off that captures the messy, downward spiral of what used to be a picture-perfect relationship and the importance of self-worth.<\/p>\n\n\n\n<p>Produced by <strong>Sam Marquez <\/strong>and<strong> timothy Run,<\/strong> with mastering by <strong>Emil Dela Rosa<\/strong>, \u201cManloloko\u201d confronts the familiar cycle of falling for the wrong kind of person and the clarity that comes with the decision to walk away. The track makes its takeaway clear: staying in a relationship that repeatedly causes pain is neither an obligation nor a measure of love.<\/p>\n\n\n\n<p>\u201cIt\u2019s about knowing your worth, learning from heartbreak, and realizing that walking away from a \u2018manloloko\u2019 can lead you to someone who actually knows how to value you,\u201d says RAMONA.<\/p>\n\n\n\n<p>\u201cManloloko\u201d borrows from the rawness of \u201990s alternative rock and riot grrrl while incorporating the glossy immediacy and pop sensibilities of TRL-erapop music. The collision of these influences gives the track a bubblegum-punk edge: loud, catchy, confrontational, and unafraid to say exactly what needs to be said.<\/p>\n\n\n\n<p>The song\u2019s themes of leaving the past behind come to life in its accompanying music video, which features RAMONA as a runaway bride with nowhere in particular to go. Freed from the expectations and commitments she once believed she had to fulfill, she gradually embraces the uncertainty of the road ahead, eventually reveling in the newfound freedom of choosing herself.<\/p>\n\n\n\n<p>From the get-go, \u201cManloloko\u201d is a song about reclaiming agency. RAMONA turns the frustration of being deceived into an assertion of independence and a refusal to settle for relationships that diminish one\u2019s value.<\/p>\n\n\n\n<p><strong><em>RAMONA\u2019s \u201c<\/em><\/strong><a href=\"https:\/\/sng.to\/ramona\/manloloko\"><strong><em>Manloloko<\/em><\/strong><\/a><strong><em>\u201d is out now on all major digital music platforms worldwide via Sony Music Entertainment. The music video will drop on October 2, 2026, at 6:00 P.M.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen to the infectious pop-punk anthem about self-worth, self-respect, and finally walking away from the wrong kind of love After [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":75103,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,958],"tags":[17321,2314,17002,8092],"class_list":["post-75102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","category-music-entertainment","tag-manloloko","tag-music","tag-ramona","tag-sony-music-entertainment"],"yoast_head":"<!-- This site is optimized with 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